Conquer Performance Anxiety for Musicians Workshop
We've all been there. Shoulders tensing, sweaty palms, that little wobble in your throat as you start to play or sing, "What if I go wrong?!". Sometimes it's a niggle, and sometimes it's an overwhelming fear that stops you from performing entirely, unable to fully engage with your music. This workshop is designed to help you move past those fears and give you the tools to embrace your full musical performance potential.
Performance anxiety can show up differently in everyone. This supportive group session invites you to explore what happens to you when you feel anxious about playing and what to do about it.
Does this sound familiar?
"Why am I not good enough?"
"I'm scared of being judged"
"What if I mess it up?"
You're not alone. We'll unpack why these feelings that occur through open, informal group discussion.
Together we will:
- Explore what anxiety is and why it affects performers
- Learn calming techniques grounded in psychology
- Share experiences through peer discussion and coaching approaches
- Reframe your mindset to build confidence and self-compassion
- All ages welcome (under 18s must be accompanied by an adult).
There is no pressure at this event. You can participate as much or as little as you wish, and there is absolutely no obligation to play.
Open to all instrumentalists, singers, of all genres and levels.
Under 18s must be accompanied by an adult.
Find out more and purchase tickets here
https://www.tickettailor.com/events/makestuffhappencic/2074685
You may also like the following events from Make Stuff Happen CIC:
Also check out other
Entertainment events in Launceston,
Workshops in Launceston,
Music events in Launceston.
