9D & AAT- ST LUKES LAUNCESTON - “Stress & Anxiety” (hybrid journey)

Direct booking link:

https://aatallabouttranquilhealthwellbeing.rezdy.com/718647/9d-breathwork-stress-anxiety-at-st-lukes-launceston-hybrid-journey?_gl=1*yu1ns1*_gcl_au*MTYxODQxNzUxNC4xNzUyODA3NDY0LjMzNzE3NDk2MC4xNzUyODEwODgwLjE3NTI4MTIxNjA.*_ga*MTMxODM5NDAzMS4xNjgzNTEwMTYw*_ga_J7SXS0R0D6*czE3NTI4MDc0NDMkbzIxOCRnMSR0MTc1MjgxMjI4MyRqMjAkbDAkaDE0NTg0NzAxNjA.

9D Breathwork is a transformative breathing technique that combines rhythmic breathing, sound and other elements to access the subconscious mind and promote healing and personal growth.

Using headphones and guided techniques, breathe, reset and reconnect with this gentle breathwork session. Designed to support anyone who experiences stress or anxiety. No experience necessary. 🫶

You may also like the following events from AAT- All About Tranquil- Health and Wellbeing :

• This month, 23rd August, 12:00 am, AAT GROW ON COUNTRY DAY RETREAT - 9D “THE AWAKENING” & WAYAPA WUURRK @ Bruny Island in Hobart
• This month, 29th August, 04:00 am, 9D & AAT - “Stress & Anxiety” - ST LUKES HOBART in Hobart
• Next month, 7th September, 12:00 am, 9D & AAT “subconscious mind reprogramming” at LEFT OF FIELD Westerway, FATHERS DAY SPECIAL ONLY $40 in Claremont