Longevity 101

Longevity is a field of medicine which tells us how to live longer and healthier. Its main goal is to help prolong the lifespan and ensure we live active, productive, and healthy lives as we age.

How exactly do we define longevity? What simple changes to your lifestyle can you make to live beyond your life expectancy? Join Dr. DuWayne Steele, OMD, CFMP for this presentation and discover strategies for better aging to include three longevity protocols designed with science-backed solutions for aging gracefully.

Topics include:

• Nutrients that decline in our body as we age and the importance of supplementing them.

• How aging affects your immune system and how to reverse immunosenescence naturally.

• The science behind caloric restriction and its anti-aging effects. And how to get these benefits with nutrients instead of starvation.

• How to avoid or reduce the impact of age-related conditions such as joint pain, inflammation, high blood pressure, stroke, cardiovascular disease, colds & flu (and even COVID), cancer, muscle loss, and even cognitive decline & Alzheimer's disease.

Q & A will be offered at the end of the program.

Free and open to the public. Seating is on a first-come, first-served basis and may be limited. For more information call 702.507.3964.

You may also like the following events from Las Vegas-Clark County Library District:

• This Sunday, 22nd June, 11:00 am, Traveling Light: A Short Story Book Club in Las Vegas
• This Sunday, 22nd June, 02:00 pm, Your Body is a Drum Presented by Jason Nious in Mesquite
• This Sunday, 22nd June, 03:00 pm, Sound Healing With JaeAna Bernhardt in Las Vegas