Difficult Emotions: Why We Hold On & How to Let Them Go with Cindy Guerrero

Why do feelings of happiness, peace, and joy seem to pass so quickly, while anger, frustration, pain, and sadness linger?

We are often told to 'sit with your feelings,' but what does that really mean?

Cindy Guerrero, Shaman, LCSW, RYT 200, will explore how to break it down, gain a deeper understanding, and approach our emotions in a way that promotes healing.

Website: https://cindymguerrero.com/

Free and open to the public. Seating is on a first-come, first-served basis and may be limited. For more information, please call 702.507.3863.

You may also like the following events from Las Vegas-Clark County Library District:

• This Saturday, 16th August, 03:00 pm, Better Boundaries, Better Life with Cindy Guerrero in Las Vegas
• This Sunday, 17th August, 02:00 pm, Summer Concert Series: Chantil and the Dukes of Art (Jazz, Soul, and Funk) in Winchester
• Next Wednesday, 20th August, 06:30 pm, The Poetry Hub in Las Vegas