Return To The Mat - Post Summer Yoga Workshop

"Return to the Mat: A Post-Summer Yoga Workshop"

Ease back into your yoga practice with this gentle and grounding workshop designed to help you reconnect with your body, breath, and intentions after the summer break. We'll move through a mindful flow, incorporating deep stretches, breathwork, and restorative poses to release tension and rebuild consistency. Perfect for all levels, this session offers a supportive space to reset, refocus, and reawaken your practice.

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