Play With Your Edge Monthly Class

Each month at Resilient Soul Yoga, I teach a Play With Your Edge class that focuses on some of the more challenging yoga poses. This month is coming back to “foundation” arm balances of Crow and Side Crow. There are several pose preps and modifications to allow everyone to find their edge. No prior arm balance experience required! I truly enjoy breaking these poses down and providing a safe, supportive environment for learning. The pose is never the point, but rather finding your strength and a playful energy! This class is part of the regular membership or drop in at Resilient Soul Yoga.

Also check out other Workshops in Larkspur, Health & Wellness events in Larkspur.