Sound + Silence: A Restorative Yoga and Sound Bath Experience

Join AnnaRose, 500-hour CYT, for a soothing experience of restorative yoga + sound bath, a space designed to help you rest deeply into the healing vibrations of sound and the silence in between. You will be immersed in the cleansing vibrations of Tibetan singing bowls, harmonium, and other healing instruments as you are led through deeply relaxing restorative yoga postures.

This experience will begin with guided pranayama (breath observation) and include mantra chanting. All are welcome—no prior experience needed. Option to bring a cozy blanket, eye covering, and an open heart. $38 investment.

Save the date for all of the upcoming Sound + Silence Sessions:

Monday, December 8th from, 7-8:15 PM
Wednesday, January 21st from 7-8:15 PM
Wednesday, February 25th from 7-8:15 PM

You may also like the following events from Seek Yoga Studio:

• Next Saturday, 6th December, 11:00 am, Intro to Pranayama + Breathwork in Laramie
• Next month, 13th December, 05:30 pm, Rhythmic Flow in Laramie
• Next month, 17th December, 07:00 pm, Donation Holiday Reset in Laramie

Also check out other Health & Wellness events in Laramie.