Melt + Unwind: Myofascial Release for Deep Relief

Learn the science of fascia and the art of softening through:

🌬️ Guided Breathwork — steady your mind, prepare your body to soften

🤲 Myofascial Release — use
therapy balls + props to free stuck tissue, hydrate fascia, and unlock hidden holding patterns

🧘‍♀️ Yin-Inspired Restorative Postures — sink into stillness and create lasting spaciousness in body + mind

By working directly with the fascial web while pairing it with breath and long-held shapes, you’ll invite relief where it's needed most. Perfect for anyone seeking relief from chronic tension, emotional fatigue, or the fast pace of everyday life.

✨ Leave feeling lighter, looser, and more deeply connected to your body.

🗓️ Saturday, September 6th
⏰ 1–2:30 PM
🎟️ Pre-registration encouraged—space is limited.

You may also like the following events from Soul Nectar Yoga + Wellness:

• Next Friday, 29th August, 12:00 pm, 🌲✨ Quiet Camp: A Minimal Effort Campout for Maximal Calm ✨🌲 in Lapeer
• Next month, 20th September, 06:30 pm, Autumn Equinox: A Community Ceremony of Sound + Stillness in Lapeer
• Next month, 26th September, 12:00 pm, 🌲✨ Quiet Camp: A Minimal Effort Campout for Maximal Calm ✨🌲 in Lapeer

Also check out other Arts events in Lapeer.