Monday Balance Class

This is a fun, friendly class that welcomes new people! Held on the main floor of the library that is very accessible from the street, this is for all levels of mobility. Most of the class can be done while seated.

A Matter of Balance is the most widely implemented fall prevention program across the country. An evidence-based, field-tested program, A Matter of Balance has been shown to be highly effective in reducing the fear of falling and increasing activity levels among older adults.

You may also like the following events from Meehan Memorial Lansing Public Library:

• Next month, 9th December, 03:30 pm, After-School with The Driftless in Lansing
• Next month, 11th December, 05:00 pm, Monthly Bridge Talk in Lansing
• Next month, 12th December, 04:00 pm, Christmas Movie at the library in Lansing

Also check out other Workshops in Lansing.