Mom & Baby: Sculpt & Stretch at The Emerald Club, Fort Langley
Led by Paige McColl and Baby Maren
Reconnect to your body, rebuild strength, and bond with your baby in this unique postnatal fitness and yoga-inspired class at The Emerald Club in Fort Langley.
Our Mom & Baby: Sculpt & Stretch class blends gentle strength training, core recovery, and soothing stretches to support your postpartum journey, all while spending special time with your baby. Each class focuses on rebuilding stability, improving posture, and helping you feel confident moving again.
This class is ideal for mothers looking for mom and baby classes in Langley that combine mindful movement, fitness, and connection. Enjoy a welcoming community of other new moms, safe programming guided by experienced instructors, and a calm, supportive space designed for both you and your little one.
Whether you’re ready to return to exercise or seeking a mindful way to restore energy, this mom and baby workout class helps you strengthen from the inside out, physically, mentally, and emotionally.
Located at The Emerald Club in Fort Langley, BC.
Fall 2025 Dates:
Starting November 14th, 2025
Fridays 1:15pm-2:00pm
Tuesdays 10:15am-11:00am
Pricing:
Non-Members
$35 Drop In - Head to our Schedule to book drop in!
$30/class with 6 Class Package
$26/class with 12 Class Package
Members - $10 Drop In, or $6/class with 6 class package
Also check out other Workshops in Langley, Health & Wellness events in Langley.
