Life can feel noisy, busy, and overwhelming. Pause and Connect offers a gentle space for women to slow down, breathe, and simply be. No pressure, no expectations – just a calm environment to listen, share, or sit quietly with others who understand.
What to expect:
A short meditation to ease the mind
Learn about the history and benefits of women’s circles
Gentle, participant-led sharing – speak if you want, or simply listen
Cozy seating, soft music, and a welcoming atmosphere
Why come?
Step away from the rush and find calm
Gain clarity and self-awareness
Feel supported and less alone
Take a moment to reconnect with yourself
When: 10:00–11:30am
Dates: Sat 28th Feb, 28th Mar & 25th Apr 2026
Where: Acorn
Cost: £15 per session
Take a pause. Connect. Leave feeling lighter, calmer, and more centred.
Also check out other Health & Wellness events in Langley Mill.
