Solstice of the Soul - A Holiday Mindfulness Experience Langdon Fieldhouse

✨ Solstice of the Soul — A Holiday Mindfulness Experience ✨
Hosted by Soil & Soul Intrinsic Wellness x Hawks Healing

As the Winter Solstice invites stillness and the holiday season pulls us into the hustle and heightened emotions, this is your sanctuary to pause — to breathe, reset, and realign. 🌟

Immerse yourself in a deeply supportive healing journey designed to calm the nervous system, soothe the heart, and help you move through the season with grounded presence.

Your evening of restoration will include:

🌬 Short 9D Breathwork — Release overwhelm & reconnect to your inner steadiness
🧘 Guided Meditation — Center the mind and soften emotional tension
🔔 Diverse Sound & Frequency Healing featuring
• Drums for grounding
• Crystal bowls for harmony
• Tuning forks for energetic alignment
• Rain sticks for cleansing flow
• Chimes for lightness and clarity
✨ Reiki Support from Two Reiki Masters — Gentle hands-on + intuitive movement to shift stuck energy
🕯 Aromatherapy — Support emotional regulation through soothing seasonal scents
🤍 Intention Setting Ritual — Move into the holidays with clarity, compassion, and peace

🗓 Friday, December 19th, 2025
⏰ 6:15 PM – 8:30 PM
📍 Langdon Fieldhouse

Let this experience be your sacred pause — a moment to exhale, reconnect, and replenish your light before stepping back into the season refreshed and aligned with your truest self. 🌙✨

🎫 Limited spots available — reserve early to ensure your space
Honoring the turning of the light — together.

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Also check out other Health & Wellness events in Cheadle.