Mountain Mindfulness: Gentle Yoga and Nature Meditation with Vicki

Join Vicki, for this free 75-minute yoga class, while enjoying magical mountain views! Being mindful and present with breath, we’ll connect to the natural world.

Class is designed to be open level and accessible for all ages and abilities. If you have a mat please bring it, if not we have some extras that you are welcome to use.

Please wear comfortable clothes. Class ends with a guided nature meditation.

Class is Free and open to the public.
All Levels welcome.

Meet at the Visitor Center. Rain or shine.
For more information, call (413) 499-4262.

Meet your guide: Vicki Zacharewicz of Gaia Wellness is a certified Kripalu Mindful Outdoor Guide and YTT200 Yoga practitioner who helps others connect with nature and themselves through forest bathing, breath work, yoga, and mindfulness practices. Since moving to the Berkshires in 2021, she enjoys volunteering at land trusts and taking in as much natural beauty as possible in this sacred place.

You may also like the following events from Mount Greylock State Reservation:

• This Wednesday, 13th August, 10:00 am, Nice and Easy Trail Hike: Stage Trail in Lanesboro
• This Thursday, 14th August, 10:00 am, 2025 Junior Ranger Session #6 in Lanesboro
• This Friday, 15th August, 11:00 am, Discover Greylock Spirit of the Mountain Hike in Lanesboro

Also check out other Health & Wellness events in Lanesboro, Workshops in Lanesboro.