Join me Sunday morning for an intention setting workshop on 11 January .
✨Last year I felt like I needed a little bit more support and guidance and perhaps a little bit of life coaching , in my search I stumbled across Ikigai.
IKIGAI is a Japanees concept that provides structure and clarity. It’s a literal translation is “a reason for being “ or “a reason to live“ . Another way of saying this ; Is to live a life of purpose . Who doesn’t want that for themselves ?
🌟the workshop will be held at my house in Beerwah. It’ll be a great way to reconnect and kick of the year .
⚡️We will spend some time clearing out blocked stale energy using Qigong .
🖍️Make some vision boards and define our goals and aspirations.
Something that’s a little different and potentially the edge needed for long term success is the ability to create new patterns , identify sabotaging bad ones and have in place a formula for when we’re being tested .
🍎We will share some healthy morning tea that will be provided , and finnish off the morning with gentle 🧘♀️Yoga/ Qigong movement and a called meditation to Anchor in our 2026 Aspirations .
The 4 hr workshop is going to be $45.
Includes morning tea and everything that you will need. Remember to wear comfy clothes bring your water bottle and yoga mat if you have one.
Big love
Theresaxx
This painting is one of mine. It’s from a previous “vision board/New Moon “ workshop I ran a few years ago.
I thought I’d use it as an example as this workshop is part of my story and of my hopes and dreams .
I can send you details of address and how to pay for anyone who is interested in coming xxx
Also check out other Health & Wellness events in Landsborough, Workshops in Landsborough.
