Meditation for Beginners

Name: Meditation for Beginners
Start: 2025-09-30T18:00:00-04:00
End: 2025-09-30T19:00:00-04:00
Location: 5466 Broadway St, 14086

Lancaster Public Library

Highlights

Tue, 30 Sep, 2025 at 06:00 pm

1 hour

5466 Broadway St, 14086

Date & Location

Tue, 30 Sep, 2025 at 06:00 pm to 07:00 pm (EDT)

5466 Broadway St, 14086

5466 Broadway, Lancaster, NY 14086-2133, United States

About the event

Meditation for Beginners

Meditation offers well-known benefits, from reducing stress and anxiety to improving sleep and lowering blood pressure but getting started can feel overwhelming. Jennifer from New Sky Coaching will discuss why meditation works and will share techniques that you can easily incorporate into your day. Registration required: Register online at https://bit.ly/lancasterlibrary or call 716-683-1120.

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Ticket Info

Tickets for Meditation for Beginners can be booked here.

Event Tags

meditation

Nearby Hotels

5466 Broadway St, 14086, 5466 Broadway, Lancaster, NY 14086-2133, United States

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Host Details

Lancaster Public Library

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Meditation for Beginners

Tue, 30 Sep, 2025 at 06:00 pm