The Fall Reset and Reconnect Retreat

🌿 Find Your Path to New Opportunities: A Day Retreat to Reset Body & Mind

📍 Location: Chimney Hill Estate – Lambertville, NJ

📅 Date: June 21, 2025

🕒 Time: 9:00 AM – 6 PM

✨ About the Retreat

In the delightful Chimney Hill Estate Inn in Lambertville NJ, this intimate, in-person retreat is for those of you ready to take a breath, reset, and reconnect with yourselves, with nature, and gain clarity on what to do next.

Whether you're finding your way after a life-altering event or simply longing for deeper clarity, you'll be held in a supportive, empowering space throughout the day.

You will leave feeling energized and empowered to take your very next step towards a life you love even more!

🌱 What to Expect:

• Simple grounding practices like breathing, stretching, Qigong that you can bring back home with you
• Easy meditation that works and that you can actually do, initiation to sound healing
• Time in small groups to reflect on where you are, what you really want and learn to envision and manifest your dreams.
• Gain clarity on specific steps you can take next, and feel empowered to be the true architect of your life
• Healthy nourishment and refreshments throughout the day (lunch included)
• Sauna and Cold Plunge experience included at the end of the day
• Connection with like-minded individuals and new friends
• A chance to slow down and take in the beauty of the land
  
  

  The price includes interactive workshops, lunch, snacks, and goodies… and the unique Sauna and Cold Plunge experience

“BYOB”: Bring your own favorite Blanket, water Bottle, and yoga mat. Wear comfy clothes and bring socks.

Take advantage of the opportunity and extend your stay at the Inn (Contact Chimney Hill for details)

What this Retreat is NOT about:

• It’s not a full day lecture sitting on a chair
• It’s not a disguised yoga class
• It’s not a way to entice you to buy something else (sure we’ll share some of the things you can do next, but that’s not the point)
• It’s not a watered down version of the “real thing”
• It’s not outsourced to younger consultants (nothing wrong about those, I used to be one, but you’ll get me only)
• It’s not a networking event, there is true content… although you will meet new awesome people!

Learn more at www.thetraumasherpa.com/events

Also check out other Health & Wellness events in Lambertville, Workshops in Lambertville.