Dancing With Anger, A Grief Informed Yoga Practice

You don’t have to carry it all by yourself anymore.

This is your invitation to step into a new relationship with anger—one rooted in safety, embodiment, and self-compassion.

Join grief-informed yoga teacher for a powerful workshop, Dancing with Anger, a unique practice designed to help women feel, move, and heal their anger without shame.

Join us Sept 29th for a transformational workshop, Dancing With Anger, Hosted at The Brave Women's Community Center Blending yoga, movement, breath, and journaling to help you:

• Safely feel and express your anger
• Release it from your body with no shame
• Transform it into strength and self trust

This is a safe, supportive space for women ready to stop apologizing for their feelings and start embracing them! This is a brave space to explore what your anger is trying to tell you—and how to listen without fear!

Also check out other Health & Wellness events in Lakewood, Workshops in Lakewood.