Strength & Stretch Class I Beginner Friendly!

Come enjoy Strength & Stretch a fusion of pilates & yoga that will leave you feeling lengthened & strengthened! 🙆🏼‍♀️

Very beginner friendly—you do not need to get up and down from the floor in this class 😮‍💨

Expect mat based exercises in this class with occasional use of props such as light weights & resistance bands 💪🏻

Please bring a yoga mat & water bottle 💧

📅 Thursdays I 5:30 PM (Class starts NOVEMBER 6TH)
📍 640 E White Mountain Blvd., Pinetop

🎟️ Reservations: whitemountaindancestudio.punchpass.com/classes

🌐 More info: whitemountaindancstudio.com/fitness
📞 (928) 224-9128

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