Mind, Body, Movement

Get active with us at Mind, Body, Movement on Saturday, January 10, from 9 - 10 AM at the Allen & Company Family Lawn! Sponsored by Lakeland Regional Health, this high-intensity workout will be led by trainer Micah Morgan, who specializes in bootcamp workouts and Fit Over 50 training sessions. No equipment is required, but bringing your own towel or yoga mat and water Is encouraged! This event is free to attend and open to all ages and abilities.

You may also like the following events from Bonnet Springs Park:

• This Saturday, 10th January, 10:00 am, Nuts About Nature in Lakeland
• This Saturday, 10th January, 01:00 pm, Classroom Drop-In in Lakeland
• Next Friday, 16th January, 05:00 pm, CAMP BSP in Lakeland

Also check out other Health & Wellness events in Lakeland, Workshops in Lakeland.