Senior Empower Hour with Gig Harbor Self-Defense

This is a FREE, one-hour, interactive lecture designed specifically for seniors. It’s engaging, informative, a whole lot of fun, and best of all, there are no physical skills involved—so no one has to worry about doing anything outside their comfort zone.

We cover topics like situational awareness, how criminals choose their targets, and simple strategies to avoid becoming a victim.

Our goal is to help seniors feel safer, more confident, and empowered in their everyday lives.

Call to reserve your spot. 253-884-9814.

You may also like the following events from The Mustard Seed Project of Key Peninsula:

• This Wednesday, 30th July, 01:00 pm, Cards & Games at the Crandall Center in Lakebay
• This Wednesday, 30th July, 01:00 pm, Chair Yoga in Lakebay
• Next Monday, 4th August, 11:30 am, Brunch & Bingo in Lakebay