Breathe & Brunch at The Emerson

Mindful movements. Delicious Bites.
Join us for Sunday Morning Balance, a relaxing sound bath session at The Emerson in Lake Wales, Florida, in collaboration with Ignite the Fire Inside Wellness. Start your Sunday with calming sound therapy designed to reduce stress and promote mindfulness. After the session, stay and enjoy delicious brunch bites while connecting with others in a peaceful, welcoming space. Please bring your own yoga mat and anything else that will help you feel comfortable during the 45-minute sound bath session. Limited spots available, reserve your session today.

You may also like the following events from The Emerson:

• This December, 12th December, 05:00 pm, Santa Claus's Workshop @The Emerson in Lake Wales

Also check out other Health & Wellness events in Lake Wales.