Which one are you?
A nature lover
An inner peace warrior
A stressed out soul craving more calm than chaos
All of the above!
When was the last time a Monday night felt like pure magic and deep rest?
Imagine this.
... instead of staring at a blue screen, you could be gazing through a fractal of tree branches into a moonlit sky on a starry night.
Something shifts.
Your body softens.
Stress and cortisol drop.
What once felt like anxiety melts into grounded earth,
felt through thousands of quiet nerve endings beneath your feet.
Wanna go forest bathing under the full moon?
What you might end up losing, is the problems that felt stuck begin to unlock with fresh ways of thinking... simply because you immersed yourself in nature.
You're back online with the interconnectedness of nature's wisdom.
Pure magic.
Step into a forest alive with possibility:
✨ Fireflies guiding your steps like tiny floating lanterns
🌳 Trees whispering secrets while night birds call to one another
🌕 A bright full moon that you can see away from city light pollution
Come wander beneath the glowing moon and feel your breath sync with the quiet heartbeat of the woods. Your guide is the invitation to slow down and experience shinrin-yoku, the japanese art of forest bathing.
森林 (shinrin) Forest = for rest
浴 (yoku) Bathing = to bathe, to soak, to let yourself be steeped in what surrounds you.
Let this Monday night become a story you’ll carry long after the walking path fades.
Event details
When: Monday, October 6th, 2025 7-9pm
Where: Lake Elmo Park Reserve
Guide: Certified Forest Bathing Guide David Motzenbecker, from Motz Studios (
https://www.motzstudios.com/)
Price: $45 per person
Register here: Sign Up with Washington County Parks (
https://shorturl.at/GgiTV)
May the forest be with you!
-Vina
Also check out other Arts events in Lake Elmo.
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