1.3 hours
Table Rock Beach
Starting at USD 40
Sun, 02 Nov, 2025 at 09:30 am to 10:45 am (GMT-08:00)
Table Rock Beach
Table Rock Beach, 31561 Table Rock Dr, Laguna Beach, CA 92651, United States
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What You Need to Know
NOTE: Please allow yourself 20-25 minutes to park walk down the stairs and set up your space.
What to Bring
dress comfortably and warmly
bring water
hat/eye covering
sunscreen
yoga mat and blanket
any cushions or pillows
an open mind and heart
any crystals or sacred items you wish to cleanse/charge
What to Expect
We will begin with rapid breathwork to release and purge any dense energies.
During the sound bath you will receive the high vibrational frequencies of the gong harmonic crystal singing bowls chimes and drums that will deepen your relaxation soothe your energetic and spiritual body and invite you into a meditative trance-like state.
As you bathe in the harmonic frequencies your body’s natural healing response will be activated balancing your chakras and releasing any blockages while bringing you into the same profound state of relaxation that seasoned meditation practitioners would reach during meditation.
Note: Please do not do rapid breathwork if you are pregnant recently had rhinoplasty or any surgery or conditions that may prevent you from receiving the benefits of rapid breathing. Instead please do gentle breathing in and out of your nose allowing your exhale to be slightly longer than your inhale while drawing your attention to your heart space.
Healing Benefits
Activate parasympathetic nervous system
Break old patterns or subconscious fears
Detoxify your body
Reset and harmonize your body
Relieve anxiety depression and anger
Unravel and clear deep emotional wounds
Remove energetic blocks
Ignite new energy into your being
Cultivate more love in your heart
Deeper surrender and relaxation
Heighten awareness & expand consciousness
Chakra balancing
Cultivate clarity direction & wholeness
Decrease tension and fatigue
Improve sleep
Deepen intuition
Elevate spiritual well-being
Get ready to relax receive restore and reset your body to a state of calm and wellbeing. I look forward to sharing this magical and elevating journey of sound healing with you.
Blessings
Janine Lam
IG @mernaturalmedicine
(949) 329-4118
Also check out other Health & Wellness events in Laguna Beach, Arts events in Laguna Beach, Fine Arts events in Laguna Beach.
No refunds as there are limited spots available for this healing space.
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