Budokon Mobility Workshop • Fluid Strength

Step into a powerful movement experience rooted in the martial arts system of Budokon Mobility. This workshop is designed to elevate your full-body functional mobility. You will learn a movement system that develops incredible fluid strength, flexibility, athleticism, reduced pain, and enhanced self-awareness. This is perfect for martial artists, yogis, athletes, movement enthusiasts, or anyone committed to leveling up their movement practice with a supportive community.

Tal Barnston has devoted his life to the studentship and leadership of movement and health practices that develop the full potential of the mind, body, and spirit. With a rich background as a Budokon Mixed Movement Arts instructor, yoga teacher, personal trainer, professional dancer, and future chiropractor, Tal weaves his diverse experience into every class and workshop.

Whether you're moving with him for the first time or you've been training for years, Tal has a way of inspiring vitality and transformation in everyone he works with. He’s excited to guide you through movement that develops deep strength, mobility, and freedom in your body and mind that ripples into expanding your life.

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