Join us for a rejuvenating two-day experience designed to reconnect you with your body, your breath, and the present moment.
This retreat combines the calming, grounding practices of gentle yoga with the transformative power of Equine-Assisted Learning (EAL). Together, these modalities create a deep sense of relaxation, awareness, and personal insight.
🧘♀️ Yoga for Relaxation & Reconnection
You’ll be guided through accessible yoga sessions that focus on nervous system regulation, breathwork, and mindful movement. These sessions are designed to quiet the mind and bring you into deeper alignment with your physical and emotional self—no prior yoga experience necessary.
🐴 Equine-Assisted Learning (EAL)
Horses offer honest, non-verbal feedback that can help us better understand our inner world. Through facilitated, on-the-ground interactions with our horses, you’ll explore how your energy, emotions, and body language impact your relationships and experiences. These sessions are not about riding—but about feeling, noticing, and learning through presence.
✨ Over the weekend, you’ll:
Develop deeper body awareness and emotional insight
Experience calming yoga practices to support nervous system regulation
Engage in powerful, reflective sessions with horses
Learn practical tools for grounding and embodiment
Enjoy time in nature and a peaceful farm setting
🍽️ Includes lunch both days
🏡 Lodging not included
🚗 You’ll need your own transportation to and from the farm each day
$400 for the weekend
Whether you’re looking for a reset, a deeper connection with yourself, or simply a peaceful way to welcome the summer, this retreat offers a space to slow down, breathe, and be.
Sign up at:
https://momence.com/Becca-Wohlwend/Grounding-Spirits%2C-a-Yoga-%26-Equine-Retreat/112198531?skipPreview=true
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