Monkey Movement · Playful Movement Practice

Monkey Movement is a playful, dynamic movement practice designed to wake up the whole body — head to toe — in just 75 minutes.

We explore movement through games, coordination tasks, floorwork, rolling pathways, soft acrobatics and partner-based play.

The focus is on curiosity, efficiency and adaptability rather than perfection.

We move close to the floor, change levels, play with momentum and gravity, and let the body organise itself naturally through movement challenges and games for adults.

Short sequences, clear tasks and playful exploration create a practice that is both sweaty and grounding — energising the body while refreshing the mind.

All levels are welcome. No previous experience needed.

Date & Time

📅 Every Thursday

⏰ 10:30–11:45

Location

📍 La Casa Del Corpo · Lagos

Contribution

💶 15 € drop-in

💶 50 € (5 classes)

Registration required

📱 WhatsApp: +49 157 73515834