Mindful Yoga Retreat

Mindful Yoga Retreat

An intimate soul-nourishing journey for 6 to 8 beautiful souls.

Imagine waking up to the soft sounds of the ocean breeze… Moving your body with intention, connecting with your breath, and feeling held in a space where nothing is expected of you, except to just be.

Join me in the magical embrace of Lagos, Portugal for a deeply nourishing Mindful Yoga Retreat, where presence, movement, and nature meet. This is a space created with love, for you to soften, reconnect, and remember what it feels like to truly enjoy the moment.

🔹We'll move gently through grounding yoga practices that open the body and calm the mind.
🔹We’ll explore mindfulness as a daily companion, inviting stillness, reflection, and presence into everything we do.
🔹A special soul will join us to guide a transformative sound healing journey, one that speaks to your heart and settles your nervous system.
🔹And yes, we’ll also celebrate life, on a private boat trip along the stunning coast of Lagos, enjoying the beauty of nature with laughter, joy, and connection.

This retreat is for you if you're longing for:
🔹A safe and intimate space where you feel seen, held, and free to be you.
🔹Conscious movement and breath to help reset your energy.
🔹Simple moments of joy, beauty, and quiet transformation.

We’ll be a small group, just 6 to 8 of us, so this journey stays personal and cozy, like a warm blanket for the soul.

You don’t need to be a yoga expert or have a meditation practice. Just bring your open heart, your curiosity, and the willingness to show up for yourself.

Let this be the beginning of something beautiful.
Come as you are, and leave a little lighter, a little more connected, a little more you.

With love,
Kasia

Also check out other Health & Wellness events in Lagos.