Women’s Self Defense class

On September 24th, we invite you to a specialty class where you can tap into a different kind of strength!

Eric Delaune, a pillar of mental strength and a wealth of knowledge, will lead the session. A veteran and former law enforcement agent with an impressive resume, Eric will guide us through the mental preparation for self-defense. He will share valuable tools to raise awareness about personal safety and the importance of being prepared for potential threats or dangerous situations.

This introductory session will focus mainly on information, with some hands-on practice. Everyone is welcome to participate at their level of comfort. Please note that this class is reserved for females aged 16 years and older.

Please use the link below to reserve your spot.

https://www.mindbodyonline.com/explore/fitness/classes/women-s-self-defense-iron-house-lafayette-la-d16444be#338098763-2025-09-24

If you have any questions about the class,
Or if you need help scheduling please text the gym at 337-435-6807 or call 337-270-7026.
Members and guests welcome!

Also check out other Workshops in Lafayette.