Now offering Donation-Based Tai Chi (beginning 9/30) 🌿
Tuesdays at 5:45 PM with Will Lemoine
Step into stillness and flow with our brand-new donation-based Tai Chi class. This ancient Chinese practice combines slow, intentional movement with breath and mindfulness to improve balance, reduce stress, and cultivate inner calm.
Benefits of Tai Chi:
• Supports joint mobility & flexibility
• Calms the mind and nervous system
• Improves balance, coordination, and focus
• Encourages energy flow (Qi) throughout the body
Beginner-friendly — no mats or shoes required. Please come with clean feet.
💰 Donation scale: $10–$25 (paid at the door)
📍 Limited spots available – booking ahead required!
Come discover the grounding, meditative power of Tai Chi while supporting our community through accessible wellness offerings.
Will is a dedicated Tai Chi teacher and conscious personal trainer who brings a holistic approach to movement and wellness. Currently enrolled in the renowned CHEK Coaching Program by Paul Chek, Will is deepening his studies in integrative health, corrective exercise, and lifestyle coaching.
With a focus on the connection between mind, body, and spirit, he helps others build strength, balance, and awareness from the inside out.
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