Hey everyone, it’s time for this year’s deadlift party!
The last 2 events had great turnouts, so let’s make this one even better now that we’re in a new and BIGGER gym.
Here’s how this will work:
1) You can aim to get a PR (personal record) on a 1 rep max attempt
Or
2) You can go for a rep PR with a set weight
We will have one platform that’s designated for those that will be doing 405lbs or more, and the other 2 platforms will be for lighter weight/warmups.
*Keep in mind that you are only really competing against yourself, so don’t worry if you aren’t that strong.
So whether you’re a complete beginner, intermediate, or expert, you can still join in on the fun!
This is a great chance to learn deadlift techniques from some of the strongest people in the state.
This event will be free for PHP members, and $10 for a day pass for non-members (non-members will be able to use the gym after the party if you want).
If you’ve done one of my deadlift parties before, you know what to expect. So tell a friend, grab your belts and straps, and let’s hit some PRs 💪🏽
Also check out other Parties in Lafayette, Entertainment events in Lafayette.
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