Moving through the Darkness - Fall 2025 series

In a small group environment join in healing from the grief and trauma that pains you. In this workshop 2 hour workshop series, you will open with gentle breathing, then transition into movements to release the grief and trauma trapped in your body, the session will end with an immersion of sound to further process and release the emotions that no longer serve you.

Each session will focus on a common grief emotional experience. Transforming:

Session 1: Anger into Purpose

Session 2: Sadness into Love

Session 3: Fear into Courage

Session 4: Guilt into Grace

Session 5: Anxiety into Peace

Session 6:: Depression into Hope

Sessions will be lead by Alix Walker, Yoga Teacher, Coach specializing in inner child healing, releasing trauma stored in the body, calming the nervous system, PTSD, and individuals in need of pain relief.

You may also like the following events from Hope Healing Joy Counseling Center:

• Next month, 27th September, 06:00 pm, Breath of Life in Lafayette

Also check out other Workshops in Lafayette, Health & Wellness events in Lafayette.