Mindful Birding at Waneka Lake

For this bird outing, we will practice quieting our minds, an important practice as we encounter the stresses of daily life. Our focus is not to count all the bird species we observe, but rather to pay attention to our senses, watching and listening to birds around us. Research shows that mindful birding can reduce stress, improve our overall well-being and connect us with nature. Everyone is welcome, no experience needed! Registration required.

You may also like the following events from City of Lafayette Open Space:

• Next Sunday, 5th October, 01:00 pm, Lafayette Birds! in Lafayette
• This November, 8th November, 09:30 am, Waterfowl Wander at Waneka Lake in Lafayette

Also check out other Trips & Adventurous Activities in Lafayette.