VINYASA YOGA FLOW at EVIDENCE-BASED-FITNESS

Vinyasa Yoga Flow with Birgit! at EVIDENCE-BASED-FITNESS
Saturdays 8:30 am
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Members Free / NON-MEMBERS $8.00 Drop in.
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Flow into serenity and strength with Flow Yoga with Birgit!! 🧘🏻‍♀️✨Connect your mind, body, and breath as you gracefully transition through a sequence of poses, promoting flexibility, balance, and inner peace. Join our classes to experience the fluidity and harmony of Flow Yoga. Let's flow together towards a healthier and more mindful lifestyle!🌺🌿

You may also like the following events from EVIDENCE-BASED-FITNESS:

• Next month, 20th September, 10:30 am, COMBATING YOUTH OBESITY IN OUR COMMUNITY in Lacey

Also check out other Health & Wellness events in Lacey, Workshops in Lacey.