Jala Neti

Jala Neti is a simple but effective process of cleansing the nasal passages with salt water using a copper Jala Neti pot designed by Sadhguru. The process makes breathing easier by helping air enter the lungs unimpeded by mucus and dirt which easily builds up during the day.
Benefits:

Prevents and helps with respiratory tract diseases like asthma, pneumonia and bronchitis.
Relieves cold, allergies and sinusitis.
Calms and activates the nervous system.
Removes excess mucus and pollutants from nasal passages and sinuses.
Gets rid of insomnia, tiredness and improves quality of sleep.
Helps with diseases of eyes, nose, throat, tonsillitis, allergic rhinitis, hay fever.
Relieves migraine, headaches, anxiety, stress and brings tranquility. Helps with epilepsy.

Age Limit: For ages 14 and above.

This program will be conducted by a Hatha Yoga Teacher trained by Sadhguru.

Session : Sunday, July 27th, 11:00 AM - 12:00 PM

Contact : c2FuZGllZ28gfCBpc2hhdXNhICEgb3Jn / (858) 848-7262

You may also like the following events from Isha Foundation:

• This Monday, 16th June, 06:30 pm, Yoga for Beginners in Ypsilanti
• This Tuesday, 17th June, 10:15 am, Meditation for Beginners in Henderson
• This Tuesday, 17th June, 07:30 pm, Death and Beyond Book Tour: Sadhguru in Los Angeles in Hollywood

Also check out other Health & Wellness events in La Jolla.