Relax and Renew Three-Week Lunch Series (Zoom)

Resilience is the capacity to prepare for, recover from and adapt in the face of stress, challenge and adversity. We’ll explore several easy-to-learn, resilience-building practices; guided meditations that can serve as a mini-mental vacation; and strategies for navigating the changing of the season and the challenges of everyday life.

Presenter: Elizabeth Lewis

Investment: $30 for entire series

www.FSCenter.org | 608-791-5295

Direct link to registration: https://fsc.retreatportal.com/calendar/event?programcode=25SWD09926

You may also like the following events from Franciscan Spirituality Center:

• This Thursday, 21st August, 04:00 pm, Mental Health Wellness, Connection and Hope Support Group (in-person) in La Crosse
• This Friday, 22nd August, 06:00 pm, Navigating Together: A Grief Retreat (in-person) in La Crosse
• Next Monday, 25th August, 05:30 pm, Depressed Anonymous (in-person) in La Crosse

Also check out other Contests in La Crosse, Health & Wellness events in La Crosse.