SUNDAY SOOTHE MALMSBURY | Yoga Sound Healing Meditation Daylesford Macedon Ranges Kyneton

A cosy dose of deep rest yoga sound healing. We guide you through movement to stillness. Calming for busy minds and release for tense, tight bodies.

Nourish yourself with gentle yoga movement, breath work, mantra chanting and sound meditation lullaby.

We tone and retune the body as instrument and offer voice, which amplifies the benefits of receiving healing sounds.

This Sunday session with Bec (Awaken Yoga Studio) and Nat (Wander into Wildness) will support you to relax, sleep a treat and set yourself up for the week ahead.

No experience necessary.

You may also like the following events from Wander into Wildness:

• This Wednesday, 6th August, 07:30 am, The Buffer After Work Sound Meditation Bendigo Wellbeing in Bendigo
• This Wednesday, 6th August, 08:45 am, Bendigo Sound Healing Meditation | Lighter Hearted with Nat Dowling in Bendigo
• This Sunday, 10th August, 07:00 am, Sunday Soothe Castlemaine | Yoga Sound Meditation Mantra Chant Breathwork with Nat and Bec in Castlemaine

Also check out other Health & Wellness events in Kyneton.