Mini Yoga Retreat - A 3 hour focus on Self Care. Destress, Unwind, Refocus.

Restore mind and body and immerse yourself in a full Yoga experience with this Mini Yoga Retreat.

We practice Asana (physical postures), Pranayama (breathing exercises), Yoga Nidra (deep relaxation) and Meditation.

Our Yoga Retreats offer a nurturing space for inner exploration, guiding you away from the stress and anxiety of the external world.

We focus on various Yoga practices that promote relaxation and self-awareness, helping you reconnect with inner peace. You will learn techniques to tune into your body and mind, fostering calm and clarity.

This time away from daily distractions allows for personal growth and reflection, enabling you to face the world with renewed strength and serenity.

Join us for this transformative experience of self-discovery, stillness and rejuvenation. No Yoga experience required.

$95
$60 Akari Members

Also check out other Health & Wellness events in Kyneton.