From Foundation to Flow: Exploring Sun Salutation A

In this workshop, we’re slowing things down and diving into the foundational poses of Sun Salutation A. We'll focus on alignment, exploring variations, and incorporating props along the way. You will learn about options that honor your body, and leave feeling empowered and prepared to truly own this flow in your next class.

Register online or through the Mindbody app.
Members $10
Non-members $20

You may also like the following events from May The Prana Be With You:

• Next Sunday, 30th November, 12:30 pm, Fill Your Own Cup: A Self-Care Experience in Kyle

Also check out other Workshops in Kyle.