🌍 We’re living in chaotic, turbulent times.
Between juggling work, family, and simply trying to make ends meet, life can feel like a constant race.
Unlike our parents, whose lives were simpler, our generation is caught in survival mode — always doing, never just being.
The weight of unexpressed emotions builds up inside us. We keep going until our body takes the toll — tight shoulders, shallow breath, exhaustion, even sickness. No wonder the mind never stops.
💡 This is your sign to pause. To reconnect with your body. To release the stress and tension stored within, and find the clarity, calm, and safety you’ve been longing for.
🌿 In our Sept Workshop: Reconnect With Your Body, you’ll experience:
✨ Meditation & Breathwork — to quiet the mind and ground your energy.
✨ Gentle Movement — to release what your body has been holding.
✨ Aromatherapy & Sound Healing — to soothe your nervous system and help you feel safe, supported, and at ease.
📅 26 Sept (Fri)
⏰ 8:00 PM – 9:30 PM
📍 Ru Yuan Learning & Healing Centre, TTDI
💰 RM99 (solo) | RM178 (2 pax)
✨ Come home to yourself. Reserve your spot today.
Also check out other Workshops in Kuala Lumpur, Sports events in Kuala Lumpur.
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