Merrithew™ STOTT PILATES® Advanced Matwork Sep' 2025 intake by Instructor Trainer, Lee Wei Vern

The Advanced (Level 2) program begins with a review of relevant Essential and Intermediate exercises, then students learn to apply STOTT PILATES® biomechanical principles to exercises that require a higher degree of strength, balance and coordination.

These courses can be taken immediately after the corresponding Level 1 course (IMP).

This six-hour course held over one-day, progresses to Matwork to more advanced material, providing further options and challenges on the mat for highly conditioned clients.

Exercises require a high degree of strength, balance and coordination.

*Learning Outcomes*
--> Muscular initiation and sequencing of Advanced-level exercises
--> Multiple variations for variety and intensity
--> 13 exercises

You may also like the following events from Pilatique Pilates & Physiotherapy Studio Malaysia:

• This October, 6th October, 08:30 am, Merrithew™ STOTT PILATES® Injuries & Special Populations by Lead Instructor Trainer, Melissa Wong in Kuala Lumpur

Also check out other Workshops in Kuala Lumpur, Health & Wellness events in Kuala Lumpur.