Discover Ba Duan Jin: Relax, Recharge, Reclaim, 20 September | Event in Kuala Lumpur | AllEvents

Discover Ba Duan Jin: Relax, Recharge, Reclaim

Signature Market

Highlights

Sat, 20 Sep, 2025 at 08:00 am

2 hours

Bukit Jalil Recreational Park

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Date & Location

Sat, 20 Sep, 2025 at 08:00 am to 10:00 am (MYT)

Bukit Jalil Recreational Park

Kuala Lumpur, Malaysia

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About the event

Discover Ba Duan Jin: Relax, Recharge, Reclaim
Need a Pause? Breathe On! A “Ba Duan Jin” Introduction and Experience!

Ba Duan Jin (八段锦) is a simple and gentle Chinese exercise made up of eight flowing movements. It is designed to promote physical health and mental calm. Known for its gentle flow and accessibility, Ba Duan Jin helps improve flexibility, circulation, and overall wellbeing—making it perfect for beginners and all ages.

Let go of the stress and anxiety! Take a moment to slow down and simply be. In this beginner-friendly session, we will learn this ancient art — eight gentle, flowing movements designed to relax the body, quiet the mind, and reconnect you with your inner self. It’s more than exercise; it’s a mindful practice that helps us release tension, restore balance, and move with intention.

🌿 Key Takeaways:
1️⃣ Relax — Learn gentle movements that ease tension in your neck, shoulders, and back
2️⃣ Recharge — Boost circulation and energy with just a few mindful minutes a day
3️⃣ Reclaim — Restore balance in both body and mind, feeling more in control of your wellbeing

Come as you are, leave feeling lighter, calmer, and more connected to your soul. 💫


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Ticket Info

Tickets for Discover Ba Duan Jin: Relax, Recharge, Reclaim can be booked here.

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Bukit Jalil Recreational Park, Kuala Lumpur, Malaysia
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Signature Market

Signature Market

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Discover Ba Duan Jin: Relax, Recharge, Reclaim, 20 September | Event in Kuala Lumpur | AllEvents
Discover Ba Duan Jin: Relax, Recharge, Reclaim
Sat, 20 Sep, 2025 at 08:00 am