This workshop with Max Strom deals directly with the modern epidemic of stress in industrial societies across the world.
A great many of us are plagued with anxiety and depression because we are actually living in a quiet state of crisis. But the opportunity of a crisis is that we have a clarity that is unparalleled to any other time in our life. What is important, and not so important becomes almost blindingly clear, so, there is no better time to rebuild your vision of your life.
This workshop is designed for teachers who will learn the keys to introducing this affective methodology within the context of a yoga and/or breathing class, or private coaching sessions. The workshop includes lecture, self-enquiry, some gentle breath-work, and writing.
Because the amount of people currently in crisis is at an all-time high in recent history, everyone is welcome to take this workshop. Have writing material on-hand.
Yoga Alliance Certified Educator (CEP) is offered, and you’ll receive a digital certificate of completion.
Max Strom Bio:
Max Strom, renowned speaker, author, and breathwork teacher, has spent over 30 years teaching emotional healing and transformation through his Breathe to Heal method. This approach alleviates anxiety and sleep issues, fostering profound personal and relational changes.
His four TEDx Talks, including the viral Breathe to Heal talk and his latest Removing the Armor between Us Admist Crisis and Grief, have captivated global audiences, while his books, including There is No App for Happiness and A Life Worth Breathing continue to inspire worldwide. With a third book coming soon, Max's work extends beyond the page through in-person courses, livestream workshops, and online content.
Explore Max's teachings at www.maxstrom.com to embark on a transformative journey towards a life of meaning and purpose.
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