Autumn detox

Clean your entire digestive system with the ancient yogic technique Shank Prakshalana. This technique is a natural internal cleansing which is essential for maintaining a good physical, emotional and mental health, and enhances the quality of life.
Shank Prakshalana gives an inner purification, cleanses out, releases tensions and gives the inner organs a well-deserved rest. Shank Prakshalana is not only a physical process that cleanses the physical body. It also purifies the psyche, so you will feel the effects in your entire being as greater energy, lightness and happiness. Shank Prakshalana can give inspiration and a greater awareness on nutrition and even change old habits. In this way it gives an increased mental clarity and greater vitality.
Price: kr.14.000,-
More info and sign up at: https://www.natha.is/workshops/detox-technique/

You may also like the following events from Natha Yogacenter Iceland:

• Next Monday, 8th September, 08:00 pm, Esoteric Yoga - Free Introduction in Kopavogur
• Next Tuesday, 9th September, 08:30 pm, Tantra for Women - Free Introduction in Kopavogur
• Next Wednesday, 10th September, 05:30 pm, Tantra Yoga - Free Introduction in Kopavogur

Also check out other Workshops in Kopavogur, Health & Wellness events in Kopavogur.