Craving Change®

Craving Change® is a free, 4 week "how-to" workshop series focusing on helping you change your relationship with food.

Understand WHY you...

- Eat the way you do
- Comfort yourself without food
- Change your thinking, change your eating.

*Women’s wellness events are available for all women: ciswomen, transwomen and all other folks who identify with womanhood

Upcoming Virtual Workshop
April 8- April 29, 2026
6:30pm- 8:30pm
hosted virtually on Zoom

For more information or to register, click "Tickets"

You may also like the following events from Waterloo-Wellington Self-Management:

• Next month, 21st April, 06:30 pm, Menopause and Us in Cambridge

Also check out other Workshops in Stacyville, Health & Wellness events in Stacyville.