Strength Workshop: Core, Control & Confidence., 15 August | Event in Kirrawee | AllEvents

Strength Workshop: Core, Control & Confidence.

Alasana Yoga

Highlights

Fri, 15 Aug, 2025 at 08:45 am

1.5 hours

Level 1 13-17 Gymea bay Road, Gymea, NSW, Australia, New South Wales

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Date & Location

Fri, 15 Aug, 2025 at 08:45 am to 10:15 am (AEST)

Level 1 13-17 Gymea bay Road, Gymea, NSW, New South Wales

13-17 Gymea Bay Rd, Gymea NSW 2227, Australia, Kirrawee

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About the event

Strength Workshop: Core, Control & Confidence.
Strength Workshop: Core, Control & Confidence.

Join Jen Clare Craven for a dynamic 90-minute workshop designed to deepen your connection to strength and stability through mindful Vinyasa flow.

We’ll explore functional movement and alignment, with a focus on mastering the use of your core, refining plank pose, and building confidence in leg balances.

This workshop supports not just your practice on the mat, but your everyday strength and mobility off it, helping to prevent falls and move with greater ease.

Open to all levels, with plenty of guidance and options along the way.

Facilitated by Jenny Craven.

Date: Friday 15th August 2025
Time: 645pm-815pm
Location-Alasana Yoga
Cost- Free for Alasana Members
$25 for non members

Bookings can be made directly here:
https://momence.com/s/119564090


Also check out other Workshops in Kirrawee, Health & Wellness events in Kirrawee.

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Ticket Info

Tickets for Strength Workshop: Core, Control & Confidence. can be booked here.

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Event Tags

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Level 1 13-17 Gymea bay Road, Gymea, NSW, Australia, New South Wales, 13-17 Gymea Bay Rd, Gymea NSW 2227, Australia, Kirrawee
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Host Details

Alasana Yoga

Alasana Yoga

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Strength Workshop: Core, Control & Confidence., 15 August | Event in Kirrawee | AllEvents
Strength Workshop: Core, Control & Confidence.
Fri, 15 Aug, 2025 at 08:45 am