Soul Rest Sunday with Michelle & Kay

A deeply relaxing morning session with Kay of Grounded Sound and Michelle of Minds Eye Therapy. Join us for a gentle guided meditation designed to bring you to rest in the present moment, conscious of the breath and the body as it relaxes. Be carried away on soothing waves of healing sound and then float home feeling lighter, refreshed and recharged.

Come and enjoy the many benefits of meditation and sound therapy and experience deep calm and a sense of restoration.

£23 for this 2 hour session with 2 exprienced practitioners, Kay & Michelle ✨️🙏🤍 It's a gift x

where - Botcheston village hall
when - Sun 23rd Nov 10.30am

Advance booking is essential. To reserve your space, contact Michelle or Kay now!

Bring your mat (if you have one - we'll have a few spares), lots of blankets, pillows, duvets - whatever you need to get comfy and cosy on the floor.

Looking forward to sharing this blissful Sunday morning with you - rest for your body, mind and soul x

You may also like the following events from Grounded Sound:

• This Thursday, 23rd October, 07:00 pm, Feldenkrais & Sound - awareness through movement and stillness in Loughborough
• Next Sunday, 2nd November, 07:45 pm, November Sound Bath - a sound journey to inner peace ✨️🙏🎶💕 in Blaby
• This December, 21st December, 10:00 am, Winter Solstice Day Retreat with Cacao & Mantra in Market Harborough

Also check out other Health & Wellness events in Kirkby Mallory.