Wednesday Daytime Sound Bath [Congeries of Sound] 1pm to 2.30pm.

A Sound Bath is a soothing vibrational healing experience that helps calm the mind and rejuvenate the soul. It’s ideal for relaxation, rejuvenation, and exploring deeper self-awareness. Time seems to stand still as you immerse in the sensations and vibrations. During this process, physical injuries may heal, old emotional traumas can surface and release, and you might find resolutions to emotional challenges.

This unique experience helps you access a deeper state of consciousness. The healing sounds work to realign and restore your physical and emotional balance, promoting calmness and creating space for insights and clarity. Many feel invigorated and energized, and once you experience a Sound Bath, you’ll likely want to return for more.

Sound Therapy not only encourages relaxation but also helps remove energy blockages within the body. It can alleviate stress, anxiety, high blood pressure, depression, sleep disorders, pain, MS, and even autism. The healing vibrations ease tension, allowing for profound relaxation and harmony.

Everything on Earth resonates with sound vibrations, and each person has a unique vibrational signature. A Sound Bath aims to relax your body and mind as the sound waves envelop you. Instruments are often played from a central spot but may also be brought closer and played around or above your body.

Wear loose, comfy clothes and bring a mat, blanket, and cushion for added warmth and comfort (though mats may sometimes be provided). Most participants lie down during a Sound Bath, but sitting in a chair is an option too. No prior experience is necessary everyone is welcome!

Contact Number: 07974 863167.

Priced at £15 per person.

https://www.congeriesofsound.co.uk/sound-bath-treatments-energy-healing-sessions/

You may also like the following events from Congeries of Sound:

• Next Monday, 1st September, 10:00 am, Singing Bowls Workshop in Kirkby In Ashfield
• Next Tuesday, 2nd September, 07:30 pm, Tuesday Night Sound Bath [Congeries of Sound] 7.30pm. in Kirkby In Ashfield
• Next Friday, 5th September, 06:00 pm, Fusion Evening Sound Bath [6pm - 7pm]. in Alfreton