EZ 2 B Fit Exercise with Lu-anne Cox – 8/20/25 9:15-10:30AM

Bring a friend, make new friends, and have fun while getting fit! EZ 2 B FIT is a welcoming exercise class designed for those who are beginning or returning to fitness. Hosted by Lu-Anne Cox, these sessions blend elements of Ballet, Tai Chi, Aerobics, Qi Gong, Strength Training, and Stretching into an easygoing, non-gym-like environment.

You’ll use chairs and stretch bands for support, and adaptations are available to fit all fitness levels. You are welcome to bring a water bottle and a yoga mat if you wish. Learn simple moves you can practice at home for free—and take steps toward a more heart-healthy lifestyle!

All ages. No outside food & drink.

You may also like the following events from Courthouse Center for the Arts:

• This Friday, 22nd August, 07:30 pm, The Duke Robillard Band in South Kingstown
• This Saturday, 23rd August, 07:30 pm, David Bowie – Rebel Rebel in South Kingstown
• Next Friday, 29th August, 07:45 pm, Led Zeppelin & Aerosmith – Zeppelsmith in South Kingstown

Also check out other Workshops in Kingston, Health & Wellness events in Kingston.