EZ 2 B Fit Exercise Class with Lu-Anne Cox 9/3/25 9:15-10AM

Bring a friend, make new friends, and have fun while getting fit! EZ 2 B FIT is a welcoming exercise class designed for those who are beginning or returning to fitness. Hosted by Lu-Anne Cox, these sessions blend elements of Ballet, Tai Chi, Aerobics, Qi Gong, Strength Training, and Stretching into an easygoing, non-gym-like environment.

You’ll use chairs and stretch bands for support, and adaptations are available to fit all fitness levels. You are welcome to bring a water bottle and a yoga mat if you wish. Learn simple moves you can practice at home for free—and take steps toward a more heart-healthy lifestyle!

You may also like the following events from Courthouse Center for the Arts:

• This Saturday, 30th August, 07:30 pm, Moxie – 80s/90s/00s Rock & Pop in Kingston
• This Sunday, 31st August, 02:00 pm, Scott Kirby – Sunday Funday Matinee in South Kingstown
• Next Wednesday, 3rd September, 05:30 pm, Just Dance – Back to School Inclusion Dance & Pizza Party in South Kingstown

Also check out other Workshops in Kingston, Health & Wellness events in Kingston.