Calling all dance lovers!
You are invited to our first conscious dance session of 2026.
Friday 6th February.
Ranelagh Soldiers Memorial Hall
6:30-7:45pm
What is conscious dance?
Simply said, freestyle and mindful movement that re-connects you with your body, breath and heart.
No choreography, no performance.
Simply presence through dance in a supportive community.
A welcoming and safe space for your natural expression, to move, feel, create and be.
We start with a grounding breathing meditation, then dance to music like no one is watching. Concluding with the healing sounds of crystal bowls and a cup of tea.
Ready to flow into your freedom?
RSVP Tania 0457 192 385
Contribution via cash (at venue) or bank deposit ( pre-paid).
Please bring:
🧘🏼♀️ A yoga or exercise mat
💧 Water bottle
☀️Layers or blanket
Looking forward to holding space for you. 🧡
Also check out other Health & Wellness events in Kingston.
